Daily Productive Sharing 1093 - Overcome Fear of Failure

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Do you fear failure? How can we face and overcome this fear? Nick Wignall explains its roots and offers three methods for addressing it:

1. The fear of failure and self-confidence are two sides of the same coin. Confidence doesn’t mean the absence of fear, but rather knowing you can succeed despite it. However, fearing failure doesn't necessarily mean a lack of confidence;
2. People who fear failure often share a tendency to overwork as a way to escape their inner fears and anxieties. Unfortunately, this mindset can erode their self-confidence;
3. To confront fear, the first step is to acknowledge it, rather than avoiding it;
4. The second step is to adopt a habit with a high margin for error, allowing yourself to fail repeatedly and gradually accepting those failures;
5. Most importantly, reflect on your values to ensure you're no longer driven by fear of failure.

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你是否惧怕失败？如何面对这种惧怕，如何克服这种惧怕？Nick Wignall 解释了它的成因，以及三种修复方法：

1. 惧怕失败和自信是一个硬币的两面。自信不是缺乏惧怕，而是哪怕惧怕，你也知道自己可以的。当然我们也不能说惧怕失败就是缺乏自信；
2. 惧怕失败的人似乎有个共性，即通过努力工作来逃避他们心中的恐惧和不安。但这种心理往往会侵蚀他们的自信；
3. 要想面对惧怕首先要肯定自己的惧怕，而不是逃避；
4. 第二步是找一个容错度比较高的习惯，让自己不断地失败，不断地接受这些失败；
5. 最重要的是要反思我们的价值观，让我们不再被失败所驱使。

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