Daily Productive Sharing 543 - Why Did Ryder Carroll Invent Bullet Journal?

Dr Selfie -

One helpful tip per day:)

Ryder Carroll, who has ADHD, has changed a lot since his invention of bullet journal:

  1. the attention deficit manifests itself in him like he is constantly catching raindrops, catching less and losing more.
  2. bullet journal helped him to record ideas that flashed through his mind, which he could then review and slowly make them happen.
  3. bullet journal allow him to focus more on the present moment without worrying about suffering from loss.
  4. instead of getting frustrated when things aren't going as well as he would like, he focuses on how to fix them.

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Ryder Carroll 是 ADHD 患者，自从发明了子弹笔记之后，他改变了很多：

  1. 注意力缺失在他身上的体现就像他一直不停地在捕捉雨滴，捕捉到得少，失去得多；
  2. 子弹笔记帮助他记录脑中一闪而过的想法，然后他可以回顾这些想法，慢慢实现；
  3. 子弹笔记让他更关注当下，而不用担心患得患失；
  4. 当事情进展得不如意时，他不在沮丧，而是聚焦在如何解决这些问题上。

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