Daily Productive Sharing 952 - Fear Setting

Dr Selfie -

One helpful tip per day:)

Usually, what we most fear doing is what we most need to do.

  1. Define your nightmare, the absolute worst that could happen if you did what you are considering.
  2. What steps could you take to repair the damage or get things back on the upswing, even if temporarily?
  3. What are the outcomes or benefits, both temporary and permanent, of more probable scenarios?
  4. If you were fired from your job today, what would you do to get things under financial control?
  5. What are you putting off out of fear?
  6. What is it costing you—financially, emotionally, and physically—to postpone action?
  7. What are you waiting for?

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Tim Ferris 认为我们所恐惧的事，往往是我们最应该做的事，就此他介绍了一种方法来面对自己的恐惧：

  1. 定义你的噩梦，如果你做了你正在考虑的事情，可能发生的最糟糕的情况是什么？
  2. 你可以采取哪些步骤来修复损害或即使是暂时地让事情好转？
  3. 更有可能的情况下，短期和长期的结果或好处是什么？
  4. 如果你今天被解雇了，你会怎么做来控制财务状况？
  5. 你因为害怕而推迟了什么？
  6. 推迟行动在财务上、情感上和身体上给你带来了什么成本？
  7. 你还在等什么？

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