Daily Productive Sharing 1138 - Plus Minus Next journaling
One helpful tip per day:)
Do you want to take notes but struggle to stick with it? Anne-Laure Le Cunff introduces a simple method called Plus Minus Next:
- Divide a page into three columns labeled +, -, and →;
- In the + column, record your achievements; in the - column, note unmet goals; and in the → column, list your next steps;
- This method is quick, flexible, and helps you maintain a forward-looking perspective.
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你是否想写笔记但是坚持不下来?Anne-Laure Le Cunff 介绍了一种非常简单的笔记方法 -- Plus Minus Next:
- 将一页纸分为三栏,分别命名为 +,-,→;
- 在 + 一栏里记录你完成的成就,在 - 一栏里记录未达成的目标,在 → 一栏里记录接下来的目标;
- 这一方法的优点就是灵活快速,而且能让你朝前看。
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