Daily Productive Sharing 279 - How to Prevent Burnout?

Dr Selfie -

One helpful tip per day:)

(下附中文版)

#work #finance

Burnout is becoming more and more common in the current society, so how to prevent it is becoming more and more important. Today's share describes how programmers can prevent burnout, but many of the tips in it are universal and can be useful for other professions as well.

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  1. improve your diet
  2. have regular rest
  3. have more workouts
  4. invest in good tools

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职业倦怠 (burnout) 在目前的大环境下越来越普遍，所以如何预防它也变得越来越重要。今天的分享介绍了程序员如何预防职业倦态，但里面很多技巧具有普适性，对其他职业也有帮助：

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