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Daily Productive Sharing 326 - How to Prevent Burnout as A Coder?

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One helpful tip per day:)

(下附中文版)

Karolis Ramanauskas summarizes some ways to prevent burntout.

eat well
sleep well
don't work overtime
use the Pomodoro clock
exercise more
learn to say no

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Preventing Burnout for Programmers

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Karolis Ramanauskas 总结了一些防止职业倦态 (burntout) 的方式：

吃好
睡好
不加班
使用番茄钟
多运动
学会说不

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