Daily Productive Sharing 326 - How to Prevent Burnout as A Coder?

Dr Selfie -

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(下附中文版)

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Karolis Ramanauskas summarizes some ways to prevent burntout.

  1. eat well
  2. sleep well
  3. don't work overtime
  4. use the Pomodoro clock
  5. exercise more
  6. learn to say no

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Preventing Burnout for Programmers

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Karolis Ramanauskas 总结了一些防止职业倦态 (burntout) 的方式：

  1. 吃好
  2. 睡好
  3. 不加班
  4. 使用番茄钟
  5. 多运动
  6. 学会说不

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