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Daily Productive Sharing 369 - Five Ways to Burn Yourself Out

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One helpful tip per day:)

(下附中文版)

Josh Braegger lists five scenarios that lead to burnout, and gives the solutions to each:

Think about your project and only the project
Have a negative attitude toward everything.
Use the tools you know, because you're faster that way
Switch jobs often
Work long hours, ignore your life

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Josh Braegger 列举了五种导致 burnout 的情形，同时给出了各自的应对方案：

只考虑项目
对任何事情都持有消极的态度。
只使用你所熟悉的工具，因为你这样做会更快。
经常换工作
长时间工作，忽略自己的生活

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