Daily Productive Sharing 426 - How to Build Routines?
One helpful tip per day:)
(下附中文版)
Rosemary Orchard shares her own tips on how to build habits as many of our friends are in home quarantine due to the recent recurrence of the epidemic.
- Before you start getting technical, you should take a look at what it is you want to achieve with your routine.
- Once I’ve figured out what goes into my routine, I look at what the optimal order is.
- I’d highly recommend keeping track of the individual steps in your routine somewhere.
- Until you’ve got your routine nailed, having a checklist of what to do as part of it is crucial.
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最近国内疫情反复，很多朋友都在居家隔离中，所以建立习惯更有利于我们保持有序的生活。Rosemary Orchard 分享了自己建立习惯的诀窍：
- 首先你应该先看看你想通过你的日常工作达到什么目的。
- 一旦我弄清楚了我的习惯，我就会看看最佳的顺序是什么。
- 强烈建议在某个地方记录下习惯中的各个步骤。
- 在你掌握了你的例行程序之前，有一个检查清单是至关重要的。
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