2 min read DPS

Daily Productive Sharing 461 - Time, Energy and Attention

Daily Productive Sharing 461 - Time, Energy and Attention
Photo by Sander Weeteling / Unsplash

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(下附中文版)

#todo #time_management

Anne-Laure Le Cunff offers a succinct framework for efficiency: time, energy and attention. We can only remain efficient if all three are met. Specifically, we can do the following three points:

  1. Don’t spend your time, invest your time.
  2. Fuel your body and your mind.
  3. Plan for distraction.

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Anne-Laure Le Cunff 提供了一个简洁的效率框架：时间，精力和注意力。只有三者都满足的情况下，我们才能保持高效。具体而言，我们可以做以下三点：

  1. 不要花费你的时间，要投资你的时间。
  2. 为你的身体和大脑补充能量。
  3. 为分心做好提前计划。

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Dr Selfie