Daily Productive Sharing 543 - Why Did Ryder Carroll Invent Bullet Journal?
One helpful tip per day:)
Ryder Carroll, who has ADHD, has changed a lot since his invention of bullet journal:
- the attention deficit manifests itself in him like he is constantly catching raindrops, catching less and losing more.
- bullet journal helped him to record ideas that flashed through his mind, which he could then review and slowly make them happen.
- bullet journal allow him to focus more on the present moment without worrying about suffering from loss.
- instead of getting frustrated when things aren't going as well as he would like, he focuses on how to fix them.
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Ryder Carroll 是 ADHD 患者,自从发明了子弹笔记之后,他改变了很多:
- 注意力缺失在他身上的体现就像他一直不停地在捕捉雨滴,捕捉到得少,失去得多;
- 子弹笔记帮助他记录脑中一闪而过的想法,然后他可以回顾这些想法,慢慢实现;
- 子弹笔记让他更关注当下,而不用担心患得患失;
- 当事情进展得不如意时,他不在沮丧,而是聚焦在如何解决这些问题上。
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