Daily Productive Sharing 546 - Daily Recipes

One helpful tip per day:)

Sarah Peck suggests having a daily list similar to recipes, so you don't feel like you have nothing to do. She has three items on her list because it's easier to remember.

1. Taking a walk, preferably outside.
2. Talking to friends, at least for 30 minutes.
3. Getting ONE thing done that ideally takes less than 90 minutes.

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你是否也有无所事事的时候？Sarah Peck 建议道，如果有一个类似菜谱的每日清单，就不会觉得无所事事。她的清单上有三样，因为这样比较好记：

1. 每天到户外走走；
2. 每天至少和一个朋友聊三十分钟；
3. 每天至少完成一件事，最好不超过九十分钟。

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