Daily Productive Sharing 603 - Why I Started Journaling

One helpful tip per day:)

Herman Martinus has been keeping a journal for three years now. At first, he only wrote two or three sentences a day, and even then, it immensely helped him.

1. the daily entries prompts him to reflect on what he had done.
2. it helps him to clear his mind and give it space to think
3. and writing it down helps him remember more.

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Herman Martinus 坚持日记已经有三年了。刚开始，他只是每天写两三句话，即使这样，对他自己也有极大的帮助：

1. 每天记录促使他反思自己做了什么；
2. 帮助他清空大脑，让大脑有空间去思考；
3. 而且写下来有助于他记住更多的东西。

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