Daily Productive Sharing 626 - Which Type of Planner Are you?

One helpful tip per day:)

It's that time of year again for New Year's resolutions, and Shawn Blanc believes there are three types of planners, and the commonality between them is the belief that the New Year is a blank canvas on which we can plan:

1. some people who will change many habits in the first month of the New Year, but then fail to stick to them by the second month;
2. some people will expect to give up some bad habits in the new year and build new habits from scratch, which may also become difficult;
3. to build new habits, or change old ones, for the long term, we need not a blank sheet of paper, but a combination of old habits and our own situation, with a little change. This is the concept of habit stacking introduced by James Clear in Atomic Habits.

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又到了一年一度的新年愿望时刻，Shawn Blanc 认为有三种计划者，他们之间的共性是认为新年是一张白纸，我们可以任意规划：

1. 一部分人都会在新年的第一个月改变很多习惯，但是到了第二个月就坚持不下去了；
2. 一部分人会期望在新的一年里放弃一些坏习惯，从头开始建立新习惯，这可能也会变得很难；
3. 要想长久地建立新习惯，或者改变旧习惯， 我们需要的不是白纸一张，而是结合原有的习惯，结合我们的自身情况，一点点改变。也就是 James Clear 在 Atomic Habits 里介绍的 habit stacking 的概念。

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