Daily Productive Sharing 702 - 3 Procrastination Tips

Daily Productive Sharing 702 - 3 Procrastination Tips
Photo by Annie Spratt / Unsplash

One helpful tip per day:)

Nick Wignall asked, do I procrastinate because I’m lazy, or do I procrastinate because I’m not being totally honest or clear with myself? Therefore, he proposed three ways to solve procrastination:

  1. Reframe procrastination as values problem, not a productivity problem
  2. Stop using self-criticism as motivation
  3. Get out of your head (and change your environment instead)

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Nick Wignall 问道:是因为我懒惰所以拖延,还是因为没有确定工作的意义,所以拖延呢?就此,他提出了三个解决方式:

  1. 将拖延视为价值观问题,而非生产力问题
  2. 不要用自我批评作为动力
  3. 走出自己的思维陷阱(并改变环境)

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