One helpful tip per day:)
Mandy Brown has seen many people continuously focus on improving efficiency as a daily task, but she analyzes this issue from a different angle:
Often when we worry about not having time to do something, that worry itself is a waste of time.
Once we actually start doing the thing, we find that the worry disappears and time seems to become available.
It's not just about managing our energy better; more importantly, the act of doing these things itself gives us energy.
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Mandy Brown 见过很多人一直把提高效率当作日常任务，但她从另一个角度来剖析这一问题：