Daily Productive Sharing 847 - Do Nothing for 24 Hour

One helpful tip per day:)

Matt Lakeman set a 24-hour challenge for himself:

1. I cannot engage in any stimulating behavior using external mechanisms for 24 hours.
2. I must remain in my bedroom for the duration of the 24 hours.
3. I am permitted to have one full 23.7 fluid ounce bottle in my room filled with water.
4. My phone will be kept in my room face-down. An alarm will be set for 24 hours. I may not interact with the phone in any way.
5. I am not allowed to know what time it is. I must wait for the alarm to go off.

He succeeded in this challenge, and he found that his thought is clearer than ever.

If you enjoy today's sharing, why not subscribe

已经有超过五千位朋友通过各种渠道订阅我们的内容，你还在犹豫什么呢？不如直接支持我们 :)

Matt Lakeman 给自己设定了一个24小挑战：

1. 不能接触任何外部刺激机制，比如使用手机，与他人交谈。
2. 必须在这24小时内待在卧室里。
3. 房间里允许有一个满的23.7盎司的水瓶。
4. 手机将面朝下放置。会设置一个24小时的闹钟。不得以任何方式与手机互动。
5. 不被允许知道现在是什么时间。必须等待闹钟响起。

他最后挑战成功了，他发现自己的思绪更清晰，而且不会被外部刺激所干扰。

需要更丝滑的移民体验，不妨试试 AwesomeVisa

一键使用微信或者支付宝订阅