Daily Productive Sharing 883 - Let Go

Dr Selfie -

One helpful tip per day:)

Anne-Laure Le Cunff emphasizes the importance of learning to let go:

  1. Everyone experiences psychological trauma at some point in life.
  2. Be kind to yourself, strive for improvement without rushing.
  3. Let go of people who belong to the past or whose changes have affected your relationship with them.
  4. Letting go of certain relationships isn't always negative; it can be an opportunity for growth, helping us understand ourselves better.

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Anne-Laure Le Cunff 认为学习放手十分重要：

  1. 所有人都会在人生的某个阶段受到心理创伤；
  2. 对自己客气一点，确保你有所改善，不需要着急；
  3. 有些人属于过去，有些人的改变已经影响了我们之间的关系，所以放手让这些人离去吧；
  4. 对一些关系放手并不一定都是负面的，也有可能是一次成长的机会，让我们更好地了解自己。

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