Daily Productive Sharing 898 - 6-Year of Daily Journaling
One helpful tip per day:)
Herman Martinus reflected on his experience of journaling for over six years:
- Writing a journal is like talking to a little yellow duck, it brings inner peace.
- Journaling helps us remember what we have done, thereby better understanding ourselves.
- You can start journaling by writing just a sentence or two each day.
I also started journaling this year, and currently, I put everything in Agenda (because I bought it a long time ago and haven't really used it). At present, I mainly record these:
- Interesting parts I come across while reading.
- Training experiences.
- Insights gained at work.
- Learnings from conversations with friends.
It's quite a loose approach, and I don't have many expectations. I hope to look back after keeping it up for a while.
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Herman Martinus 回顾了自己六年多写日志的经历:
- 写日志就像和一个小黄鸭交谈一样,可以获得内心的平静;
- 写日志能帮助我们记住自己做了什么,从而更好地了解自己;
- 写日志可以从每天写一两句话开始。
我也从今年开始写日志,目前全部放在 Agenda 里(因为买了好久都没好好用),目前主要记录这些:
- 读书读到有意思的部分;
- 训练体验;
- 工作中悟到的一些道理;
- 和朋友聊天中的收获。
比较松散,我也没啥期待,希望坚持一段时间之后再回来看。
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