Daily Productive Sharing 991 - From FOMO to JOMO

Dr Selfie -

One helpful tip per day:)

Are you afraid of missing out on many things? This is the typical FOMO (fear of missing out). Anne-Laure Le Cunff introduced another approach - JOMO, the joy of missing out:

  1. It is a conscious choice, made by your own decision.
  2. Through such choices, you have more time for yourself and more valuable things.
  3. Your mind also has more space to think about valuable things instead of constantly worrying about missing out on something.

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你是否害怕错过很多东西？这就是典型的 FOMO (fear of missing out)，Anne-Laure Le Cunff 介绍了另一种方式 - JOMO 即 joy of missing out：

  1. 这是一种有意识的选择，是你的自主选择；
  2. 通过这样的选择，你有更多的时间留给自己，留给更有价值的事；
  3. 你的大脑也有更多的空间来思考有价值的事，而不是一直担心错过什么。

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