mental

Daily Productive Sharing 1227 - Brain on Cortisol

One helpful tip per day:) How can we better regulate cortisol in today’s fast-paced world? Anne-Laure Le Cunff offers thoughtful advice: 1. Cortisol itself isn’t harmful; it’s a complex chemical

Daily Productive Sharing 1206 - Functional Freeze

One helpful tip per day:) Anne-Laure Le Cunff explores the concept of “functional freeze”—a state where you perform your duties well but struggle to invest energy into your own growth—and offers