Dr Selfie

Dr Selfie

Daily Productive Sharing 1227 - Brain on Cortisol

One helpful tip per day:) How can we better regulate cortisol in today’s fast-paced world? Anne-Laure Le Cunff offers thoughtful advice: 1. Cortisol itself isn’t harmful; it’s a complex chemical

Daily Productive Sharing 1226 - The Wall of Cringe

One helpful tip per day:) Herbert Lui believes that embarrassment is an unavoidable part of life. Even Taylor Swift has said: someday, looking back at what you're doing now, you’ll