Daily Productive Sharing 025 - 你有 burnout 吗?
(The English version follows)
大家昨天因为国庆调休所以上班了吧?今天又到了周一,是不是有种 burnout 的感觉?如果有的话,千万不要错过今天的推荐:Why Burnout Should be a Topic at Your Next Board Meeting, and What to Do About It。
如果你有类似的经历,不妨试试用 Stanford 设计的 Quick Burnout Assessment 或者 Utrecht University 设计的 Utrecht Work Engagement Scale 自测。
我们最近也准备了一篇关于如何应对 burnout 的文章:高效率技巧 019 -- 如何应对工作倦怠 (burnout)?
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如果你想更好地管理时间,并且减轻自己的压力,不妨试试 BRNR List
如果你也想成为更高效的人,欢迎加入我们的 TG group
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Does it feel like a burnout as it's Monday again? If so, don't miss today's recommendation: Why Burnout Should Be a Topic at Your Next Board Meeting, and What to Do About It.
If you've had a similar experience, try using the Quick Burnout Assessment by Stanford or the Utrecht Work Engagement Scale designed by Utrecht University to have a self test.
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Try our sustainable productivity tool BRNR List
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