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Matt Might shared his fitness philosophy - the philosophy of minimal resistance:
1. minimize all resistance, for example, if you hate going to the gym, then you can
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Dr. Hannah Rose believes that motivation comes from action, which is consistent with James Clear's view in Atomic Habits:
1. motivation lies in the fact that
One helpful tip per day:)
1. Self-control has to be managed like a limited, scarce resource.
2. As a result, you need to engage in lifestyle design to minimize the need for active
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Morgan Housel analyzes why it is easy to get rich but hard to keep it.
1. the two require different mindsets: getting rich requires embracing risk; keeping rich
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Paul Graham sees writing as a process of re-creation:
1. even if we have thought about it for a long time beforehand, we will still come up with
