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Hannah Rose describes the principles of self-compassion and how it can be put into practice.
1. self-compassion consists of three parts: self-kindness, common humanity, and mindfulness.
2. when
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Mark Manson recommends five books on relationships, including his own Models: Attract Women Through Honesty.
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Chloe Roberts introduced how to use Notion to build a comprehensive habit tracking system.
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过去的一个月，因为工作压力不是很大，所以有了更多的阅读时间。回头一看，在一个月时间内，读完了两本技术书籍：
1. Grokking Algorithms
2. De-Coding the Technical Interview Process
读完了八本非虚构类书籍：
1. Yes to Life
2. At Your Best
3. Everything Is Fucked
4. The Choice
5. Happiness
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Phil Eaton encourages everyone to write online:
1. persistent writing can help you improve your writing skills, even if you don't write very well at first.
